Hi guys & welcome back to blog! Today I wanted to share with you my top ten tips for dealing with gym anxiety! I think it’s such an important one because it can really discourage a lot of people from starting the gym. Follow the link to head over to my channel & watch! I… Read More How To Deal With Gym Anxiety | My Top Ten Tips
Welcome back to my blog! I’ve been a little absent lately and that’s because I’ve been focusing my time on enjoying life and also setting up my Youtube Channel, which has left me with less time to write posts. However, I’ve finally got everything up and running, I’m organised and have SO many blog posts… Read More Dealing with Anxiety and Panic Attacks | My Mental Health Journey
*Trying not to be sick from nerves* I’ve finally taken the plunge and created my very own Youtube Channel (something I’ve wanted to do for ages but didn’t quite dare) and my very first video is up! I’m hoping that in time I’ll stop rolling my eyes, quit saying ‘erm’ constantly and also stop using… Read More STARTING A YOUTUBE CHANNEL | Meet Working It Out…
I love when Sunday’s arrive because they are the perfect opportunity for me to sit down, relax and write all my thoughts down into a blog post. So today I thought I would jump straight in and share with you ten things getting into fitness has taught me so far… You will get addicted to… Read More Ten Things Getting Into Fitness Has Taught Me…
If you follow me on Instagram (@workingitout_) you’ll know that I recently visited the beautiful city that is Prague to celebrate my 21st birthday. And I’ve got to say, admittedly, I was a little bit nervous about going because I know how my anxiety can play a toll on social situations and I just didn’t… Read More Travelling = Reduced Anxiety
Body confidence, self-love and happiness are the main things I’m striving for. And now more than ever, I feel we should really support each other as so many of us go on that journey to self-acceptance. If you ask anyone, they’d probably tell you I ooze confidence, that I’m comfortable getting involved in conversations, I… Read More Why don’t I look like that?
There’s no denying, especially at this time of the year, we are all on the search for a gorgeous bikini or swimsuit similar to what we see on all the major celebrities. You know the ones I’m talking about… the high-waisted and super flattering ones. Well, I think I might have found a winner, or… Read More My SheIn Swimwear Haul