It was around March time that I started my fitness journey. February was probably the height of my anxiety and I was experiencing some awful impacts because of it on both my relationships and my own confidence & well-being. Taking it back to the start of February. I had just started working at the place… Read More My Fitness Journey So Far!
Firstly, is it just me or are the first blog posts the hardest? Like hello, I’m Nicole, I’m a marketing assistant, I suffer from anxiety, I try my absolute best to workout at least four times a week and I often find myself fighting the devil on my shoulder when it comes picking the healthy option… Read More Working It Out!