HOW TO: GET FIT WORKING 9-5 | MY 5 TOP TIPS VIDEO

Me again, Hello! Today I wanted to talk about how I balance fitness while working a 9-5 job, which I know can be super tricky! Fitness does not have to consume your entire life to make progress. A lot of us want to incorporate fitness and healthy eating into our lives but also have a …

How To Deal With Gym Anxiety | My Top Ten Tips

Hi guys & welcome back to blog! Today I wanted to share with you my top ten tips for dealing with gym anxiety! I think it's such an important one because it can really discourage a lot of people from starting the gym. Follow the link to head over to my channel & watch! https://youtu.be/_8QpudAuetM …

STARTING A YOUTUBE CHANNEL | Meet Working It Out…

*Trying not to be sick from nerves* I've finally taken the plunge and created my very own Youtube Channel (something I've wanted to do for ages but didn't quite dare) and my very first video is up! I'm hoping that in time I'll stop rolling my eyes, quit saying 'erm' constantly and also stop using …

Ten Things Getting Into Fitness Has Taught Me…

I love when Sunday's arrive because they are the perfect opportunity for me to sit down, relax and write all my thoughts down into a blog post. So today I thought I would jump straight in and share with you ten things getting into fitness has taught me so far... You will get addicted to …

My Fitness Journey – Week One

Week one is complete! Or should I say kind of complete - I'll explain what I mean by kind of complete in a moment. I've got to say, the first week of a new fitness program is always the toughest. Your body is about to receive a HUGE shock by using muscles you don't always use, …